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We know that for many families, including our own, ‘lockdown’ and/or the restrictions on social activities and interactions during the current pandemic poses a range of challenges, particularly when it comes to keeping our children safe and happy.
We want to support you as you guide your children through these unusual and for many of us, challenging times, so we have created another in our ‘7 tips’ to help you do that.
TIP #1: KEEP CHILDREN ORGANIZED
As we all know, children need structure and boundaries, this is especially true during challenging times like these.Make a schedule and keep a routine: plan a daily or weekly schedule together, or give them the chance to create one for themselves with time to learn, eat, rest, help with chores and play!
Here are some ideas to help you.
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TIP #2: KEEP CHILDREN LEARNING
Schooling can be either stopped or disrupted and this makes it more difficult for many children to keep up with their education.Whether online or home schooled, using fun and creative ways at home to learn alongside continued access to educational opportunities will support your children’s development – and of course follow guidance from your children’s school and their teachers.
Here are additional resources to support your children’s learning.
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TIP #3: KEEP CHILDREN SAFE ONLINE
Children need to use computers and technology for their education, entertainment and to stay connected with friends and families.During this time, they’ll be using technology more and will have to spend long hours on screen.
Here are some tips and tools about online safety and online health to support you in keeping your children safe.
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TIP #4: KEEP CHILDREN ACTIVE AND BUSY
Physical activity is important for children’s health and well-being.There are many things you can do at home as a family to stay active and have fun, including keeping them active with chores and helping out in family activities such as cooking and cleaning.
Here are links and ideas to keep them busy, keep them moving and burn off their energy.
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TIP #5: KEEP CHILDREN CREATIVE
Staying at home can quickly become boring and young brains need challenges and opportunities to grow.Keep children’s minds alert and interested by organizing time and activities to encourage their creativity.
Here are ideas and resources to keep them busy, creative and having fun.
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TIP #6: MANAGE CHILDREN’S FEARS AND CONCERNS
It is a worrying time for all and children particularly need help and reassurance in situations like these.You might be nervous, children are stressed, and living in close quarters is exhausting.
Here are tools and resources to help explain the situation, keep them calm and reassured and to help you manage and cope.
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TIP #7: KEEP CHILDREN EATING HEALTHILY
Children need healthy eating to grow and develop. A healthy diet is more important than ever right now, as children need to maintain their immunity and keep a balance with limited physical exercise.Keep a check on comfort eating, especially sugars and processed foods.
Here are ideas and tips for meals (also a great chance to get them involved and busy).
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